Hi everyone-wee bit of a lull there since my last blog on 19th Jan-Happy Belated St Brigid's Day-she who is all things hospitable -a lady after my own heart:)
Well back to running as I suppose that's what this blog is all about-that's all my life is about these days. Do you detect a hint of cynicism?? No- just fatigue at all levels-been a hectic spell at work and trying to fit all this running mullarkey in is leaving me a tad weary. Back to the running summary-it's actually going surprisingly okay...left you two weeks ago and have in that time amassed 49 miles...in various forms between a crazy sprint session there on Tuesday night demanding10 x 400 m with 400 m jog in between-I am convinced I am going to be chosen as a wildcard entry to the Ladies GB 4 x 400m relay in London Olympics....seriously:) -Lord Coe I can make myself available. Survived two long runs of 10mile and last Saturday's longest to date-14 miles....the weather up until today has been miserable:(. I have to admit I do suffer from SAD-clinical diagnosis by myself-bring back the beach in Borneo and I'll happily run like Forrest Gump all day. Had 5 miler today and knocked 2 mins of my last five milers which was 3 weeks ago-43 minutes for 5 miles-not so bad. Scared and nervous about Saturday's run -another mile added on -15 mile-soon I will be able to leave my TT at home and just run to work from the Derg to Lough Derg. Thankfully body is holding up-few wee niggles in ankle but seems to run itself off-and I am back to see Saint Declan on Monday just to keep on top of things.
The running has taken my mind off an awful fortnight of footie for Man U-two weeks and two cups gone..but nice to see us top of the table again-and I am off to Old Trafford next weekend-somehow have to fit a 17 miler in before I head for the flight-now that is just cruel but as long as Man U silence the whining pines of Liverpool I'll be one happy fan!
For any of you following my blog-why don't you come along to the Island on 22nd Feb-an open day of friendship for everyone...bring your sponsorship pennies with you...on that note-I know it's been a fornight and I was aiming for €1200 a week but I am proud as punch to announce the fund is now up to €3900-a further €1100 than the last total so maybe some kind mystery donor will make a donation of €100 tonight on reading this to make my week and bring it up to a nice round €4000 for the month of Jan! Go on ...you know you want to.
Well folks-its been a long day here at the office and a five mile run for my lunch so I'll say cheerio for now and wish me luck for TBO on Saturday (The Big One)...until next time
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