Hi there-well enjoyed my first weekend off since May....ended up doing the long run not on sunday as I predicted but Thursday as it was a beautiful day-8 miles again-in 74 mins-5 mins quicker than last week-it went okay-will try and scout out a new 9/10 mile route this week to do at the weekend. Ran then again on Saturday morning, despite my right foot-not even ankle being very sore?? Just a wee 4miler-foot didn't really improve-wee bit worried but we'll see. Walked then in the afternoon about 3 miles-foot didn't really ease....rest on Sunday-courtesy of open fire and double dose of X Factor (UK & USA)!
Intend to do 5mile later today-but will just have to see how the foot holds up.
Was delighted to get my first sponsorship the last few days of the retreats-and cheque for £26.00 today:) This will definitely help keep me motivated.
This will be my little update to track my progress as I somehow try and get around 26 miles with both ankles intact-and the rest of me-your support I know will keep me going-thanks in advance for your support
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